Published on Sep 23, 2016
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In this show, hosts Mike Bledsoe, and Markus Gerszi, & Doug Larson interview Eric Amzalag at CrossFit Encino. They discuss:
► The psychology of change and habit development
► Why everyone will benefit from working with a coach
► Understanding the difference between “doing” and “being” in your life
► How to understand the difference between will power and passion